- The early days, when he found wind, when he started winging and how his progress went
- His family's lifestyle, spending 6 months in Tarifa and La Ventana, Mexico
- Dedication: His hours on the water. How much time does a top level athlete need to put in to be a successful
- Who he trains with and his family support
- His sponsors and how he loves being part of the Cabrinha and Dakine family
- His latest moves and goals for 2025
- Breaks down the double backflip, the 1440 and the equipment he uses to make it happen
- His participation in large events like the Defi Wing in France.
- The send-it mindset, shutting down the mind for a few seconds and the confidence required (not overthinking)
- And Much more.
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Chapters:
00:00 Introduction to Benji's Journey
03:06 Winging and Water Sports Beginnings
05:58 Progression in Wing Foiling
09:01 Brand Partnerships and Team Dynamics
12:04 Training and Preparation for Competitions
14:59 Life Beyond the Water
18:01 Future Aspirations and Goals
21:06 Mental Resilience in Freestyle
22:35 The Importance of Consistent Training
23:34 Tips for Progressing in Freestyle
25:12 Choosing the Right Gear for Tricks
26:21 The Thrill of Advanced Tricks
27:43 Footstraps: Pros and Cons
28:46 Balancing School and Sports
29:33 Gratitude for Support and Gear
30:12 Wetsuit Preferences and Durability
31:03 Future Moves and Aspirations
32:24 The Joy of Helping Others
33:08 Upcoming Gear and Events
34:23 Final Thoughts and Reflections