Episode #140 - Alex Duparc: Foil Dreams in Portugal
July 17, 202600:40:56

Episode #140 - Alex Duparc: Foil Dreams in Portugal

On this episode of the Foil Life Podcast, Frank Bingel steps in for Luc Moore to chat with veteran instructor Alexis "Alex" Du Parc at Club North in Praia do Cabedelo in Northern Portugal. They discuss Alex’s 30-year journey in watersports, his rapid entry into wing foiling in 2020, and life as an instructor, sail repair specialist, and program developer at one of Portugal’s top watersport centers. They explore the unique conditions in Viana — the bay protected by piers, wind swells, thermal effects, and seasonal wave riding — along with Alex’s favorite winter escape in São Miguel do Gostoso, Brazil.


The conversation dives deep into equipment, teaching methods, and progression. Alex shares his preferred North setups (wings, SF and MA foils, Swell Pro and MIDI boards), the critical role of stabilizers, and why he strongly recommends starting with a front foot strap. He also offers practical advice for riders on gear selection, avoiding oversized equipment, and making the most of testing sessions.

Podcast Team:
Luc Moore Luc Moore Host
Frank BingelFrank BingelSocial Media Manager
Pam SemaswePam SemasweEditor

Episode Highlights:

  • Alex’s watersports journey: from windsurfing/kitesurfing veteran (since 1995) to hooked on wing foiling in Cabo Verde 2020

  • Life at Club North Viana: sail repairs, teaching programs, sunset sessions, and the versatile bay conditions with piers, wind swells, and seasonal waves

  • Favorite setups: 2.9–3.5m wings, SF (530/680), MA foils, Swell Pro 45 & MIDI 60 boards

  • Teaching tips: front foot strap benefits, mast position for beginners, stabilizer importance, and safe progression

  • Memorable sessions: riding big waves during Storm Erin in strong wind

  • Winter destination: relaxed wave riding and lighter winds in São Miguel do Gostoso, Brazil

  • Equipment philosophy: testing different foils/stabilizers, going smaller when ready, and balancing comfort with performance

A relaxed, insightful, and gear-focused conversation full of real-world advice, beautiful sunset vibes, and the passion of a true watersports lifer.

Stay tuned for more great episodes, including the return of host Luc Moore!


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