Episode #83 - Benjamin Castenskiold

On this episode, Benjamin Castenskiold, the youth world champ race U14, youth vice world champ freestyle U14 andmale grom athlete of the year joins us to talk about:- The early days, when he found wind, when he started winging and how his progress went- His family's lifestyle, spending 6 months in Tarifa and La Ventana, Mexico- Dedication: His hours on the water. How much time does a top level athlete need to put in to be a successful- Who he trains with and his family support- His sponsors and how he loves being part of the Cabrinha and Dakine family- His latest moves and goals for 2025- Breaks down the double backflip, the 1440 and the equipment he uses to make it happen- His participation in large events like the Defi Wing in France.- The send-it mindset, shutting down the mind for a few seconds and the confidence required (not overthinking)- And Much more.Visit: https://www.instagram.com/freeliving8/ Watch full episode on Youtube