On this episode of the Wing Life Show, Gwen, Damien and Luc talk about: Their first foiling experiences, good and bad! Learning behind a boat or jetski The importance of taking it slow and being patient when learning how to foilStarting on your kneesProgressively learning how to shift your weight forward and back to control the foilExperimenting with foot positioning to find what works best for youEnsuring you are practicing in both directions (Left foot and right foot forward)